于是就完成了人生的第一个十公里。1个小时4分钟。
回到家,并不觉得累,但是也没有觉得HIGH,潦草地做了拉伸。
慢慢做好了饭,再去洗澡。一出浴室,居然收到聪的短信,说老师没有来,原订看录像的计划打乱了。我说,我穿好衣服就来接你。
后来就有了好几次10公里,或者4英里,或者5英里。
知道上周二沿着运河跑了一个7英里,11公里多点的样子。我一个方向跑到5公里的时候,看了一下地图,一看,到下一站也不过0.8英里的样子,就对自己说,那就跑了,因为那个晚上我也是没有时间的压力的。
周六跑去Mountain View Park,刚跑了3公里,就开始倾盆大雨。因为视野很开阔,眼看着乌云黑压压地盖下来,心中抱着侥幸心理,直到豆大的雨滴砸在头上,身上,才狼狈地回到车里,不甘心就这么回家了,于是等到雨停,继续跑了9公里。突破了12公里大关,8英里不到的样子吧。
我问了问Ken一些普林半马的信息。他鼓励我去跑,聪也鼓励我去跑,还有Jess,不过她是经常跑马拉松的,所以也不足为奇的。如果要跑,那就要严格训练,半年以后折磨一下自己。我的目标是,第一跑下来,第二争取跑在2小时10分之内,也就是基本上10分钟跑一英里的样子,是的,挺慢的,但是,我也不是去比速度的。
跑吗?在找跑鞋和半马的时候,找到了一篇别人写半马的文章,里面写到:
"There are many reasons why we run. We run to feel good, we run to achieve goals, we run to start or end the day well. Sometimes, rare moments that can’t be put into words as well as feelings, we run to have control over something in our lives. To prove a point even if we don’t know what that is. To think about something as small and primordial as the very next step in front of us. Runners sometimes need to run, because it’s the only thing that makes sense in a world where so many things don’t at all. These are the runs that are the angry or angsty or sad songs on a day we aren’t thinking too hard about them, just merely basking in the feeling. They’re the strangely entertaining scenery whirring by you when you really meant to read on the train. We’ve all had runs like these, that feel like we could run forever as fast as we can, nothing is impossible. Rarely does this run coincide with an actual race. For the Princeton Half Marathon, it did for me. Every single second of this race, there was nothing else I was meant to do but hammer the course to the ground. It was my duty."
而且跑步不等于赛跑。这也是我的所求。
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