Family, friends, and social companionship
Helping others
Appreciating what you have and not feeling wistful about what you don't have
Making a difference in someone else's life
Pursuing a passion
Taking pride in one's work
Forgiving someone for an offense and moving on
Not Trying to keep up with the Jones.
enduring Happiness = Set point + Circumstances + Factors under voluntary control
The virtue of wisdom
1. curiosity/Interest in the World
2. Love of learning
3. judgement/Critial thinking/Open-mindedness
4. Ingenuity/Originality/Praactical Intelligence/Street Smarts
5. Perspective
6. Social Intelligence/Personal Intelligence/emotional intelligence
2026年七月精神瑜伽
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I am a toad, Yes, indeed a grumpy, warty toad. I love to eat flies, I also like to wear bow ties. I live in a ditch in a road. You...
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